Details & Logistics
How Sessions Work
Sessions can be held in-person in the Montrose neighborhood of Houston, or virtually for people anywhere in Texas or Washington state.
Adult Individual Therapy
Individual sessions are 50-minutes and typically weekly or twice weekly. Once adequate rapport has been established, sessions can taper to bi-weekly or monthly based on how the therapeautic process is progressing.
Couples Intensives
An intensive format works best for couples who need to address the core issues quickly. Fast change or decision making is a necessity.
Intensives are offered over two days:
-Day one: an hour joint conversation, an hour separately for each partner, and two hours back together
-Day two: three hour joint conversation and processing, with the option of 1:1 conversations if needed
Intensives are recommended for in-person only.
Family Therapy
Family therapy can take various shapes and forms based on the individual needs. Typically we start with a 60-minute individual session with each family member followed by a series of 90-minute sessions at the frequency and duration needed by the family. An intensive format can also be designed on a case by case basis.
Couples Therapy
Couples therapy sessions are 60 or 75- minutes, per the couple’s preference. It is advised that weekly sessions take place during the first month to establish rapport and to give adequate time to identify the core process at play. During the first month I meet with both partners individually to gather background family of origin information. Typically couples meet twice monthly on an ongoing basis.
Trauma Intensives
Adults wanting the time and space to safely explore their trauma history can benefit from a trauma intensive. The two days allows for containment of the painful stories and the space to offer and practice healing interventions.
The intensives are offered over two days at three hours each day.
Intensives are recommended for in-person only.
Fee Schedule
Investment in your personal and relational mental health is the best indicator of a fulfilling life. I practice from an equitable framework, so if you are facing financial limitations I encourage you to still reach out and inquire about sliding scale rates.
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$200 per 50-minute session
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$275 per 60-minute session
$325 per 75-minute session
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$2500 for standard eight hour, two day structure
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$1600 for standard six hour, two day structure
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$200 per each assessment individual session
Prices vary based on the number of family members present during the sessions:
Two family members: $350 per 90-minute session
More than two family members: $375 per 90-minute session
Intensive pricing available once a format is designed
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There are several benefits to not billing your insurance directly. These include greater flexibility of scheduling, increased privacy of your personal health information, and the guarantee that all decisions regarding duration, quality and content of your care are made only by you and I.
To determine whether or not your insurance company will cover any or all of your out of network costs for therapy, please contact them directly. I provide a superbill for insurance reimbursement.
If applicable, FSA/HSA cards typically work as a method of payment.
Under the No Surprises Act, clients who pay out-of-pocket are entitled to a Good Faith Estimate which can be provided at the outset of care and updated as needed.
