Therapy for
Adults and Couples
Texas | Washington
You don’t have to navigate the complexity of life and relationships alone.
Imagine feeling deeply at home in who you are
and what you want out of life.
Imagine core relationships that are rooted in security, safety, trust, and open communication – even if that isn’t what was modeled for you growing up.
Imagine being witnessed in the places of your deepest pain
and getting to experience first-hand that we can allow
ourselves to rely on other people.
Imagine what it would feel like to have the tools and support you need to weather a relationship, a diagnosis, a change, a loss, or a new way of being in the world with courage and self-compassion.
Common Challenges for Couples
Communication issues
Deciding on major life transitions
Parenting or issues related to blended families
Impacts of substance use
Coping with betrayal or infidelity
Sexual incompatibility
Navigating in-laws or dysfunctional family dynamics
Unresolved attachment or trauma wounds
Kind Words
Ashlee is one of the wisest and warmest people I've ever met. The way she holds space for others in all their complexity is far beyond "skilled" - Ashlee is truly gifted. I trust her completely.
-Psychology Today endorsement
from a colleague
Ashlee is a kind, patient, and knowledgeable therapist who has been in private practice for over a decade. Her ability to make space for others and meet them where they are at is rare and so needed in this space.
-Psychology Today endorsement
from a colleague
Common Individual Client Challenges
Grief
and loss
Anxiety and depression
Processing traumatic life events
Navigating relationships with food, substances, and body image or issues with aging
Relationship
conflict and boundary setting
Overwhelm and burn-out
Exploring a change in identity
Family of origin, dysfunctional family systems, & attachment wounds
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou,
I Know Why the Caged Bird Sings
Let’s Talk
Are you ready for a more connected, deep, and fulfilling relationship with yourself and the key people in your life?